Anti-Aging Tips

Everyone wants to live a longer, fuller life, but the fountain of youth hasn’t been found or invented yet. In this blog, I’m going to explain three ways to help you feel and look younger; while helping you live longer.

Most people do not drink enough water. Water provides skin cells with hydration; this will lead to a softer, moister complexion with less wrinkle formation. Wrinkles are formed when the skin is dry, tight and flaky.  Drinking water will help detoxify your body. It removes unwanted wastes and toxins. Without plenty of water you can become unhealthy; leading to acne, constipation, urinary tract infections, and fatigue. The right amount of water for you to consume each day is different for everyone. Use this formula to calculate what is right for you: your weight in pounds divided by 2 will give you the amount in ounces of water to consume each day.

Eating certain foods will help provide anti-aging benefits. Pomegranates will give you softer skin. This fruit is high in vitamin C, which helps guard against over exposure to ultraviolet rays.  Sun damage, as most are aware, leads to wrinkles. Pomegranates also contain polyphenol compounds that fight free radicals, and a super nutrient that increases the preservation of collagen, to make your skin look smooth and plump.  Blueberries are full of antioxidants. This provides your skin with protection from free radicals, sun damage, emotional stress and over exercising. Spinach and Kale contain antioxidant compounds to help with sun damage. Also spinach is loaded with lutein and beta-carotene that improves skin's elasticity. Drinking green tea will help diminish the appearance of brown spots on your skin as you age. The tea contains catechins, which prevent sun damage, provide antioxidants that combat free radical damage, and reverse the effects of aging. Lastly using Olive oil for cooking will help your heart circulate your blood leaving your skin rosy and supple. This is because olive oil contains good fats that are high in Omega-3s.

Taking Enada NADH helps with anti-aging by protecting your cells from damage by toxic agents. It also promotes damaged cell and tissue repair, increases energy production in the cells, and extends the lifespan of cells, tissues and organs. Another benefit  is that when heart cells are incubated with Enada NADH, ATP concentration inside the heart cells increases. Since the heart cells have more ATP energy, they can function better and live longer with Enada NADH.

Start incorporating these tips little by little and you’ll start noticing the effects of looking younger and having more energy.

How to Make Common Household Cleaners Naturally

From chemicals in our homes to polluting the environment, we are in need of finding non-toxic solutions. Chemicals are found in everyday cleaning products and over time the exposure can lead to cancer and affect pre existing illnesses. This is why it is important to switch to non-toxic and Environmentally friendly cleaners.  Natural cleaners still fight dirt and germs just like their chemical counterparts. I’m going to list recipes for the top 5 household products we all use every day.  You may already find some ingredients in your home, or you can easily pick them up at your local grocery and natural foods store. Mix the following cleaners together by reusing old plastic spray bottles or buy glass spray bottles which are more Eco friendly.

Laundry Stain remover

1. 1 1/2 cups water
2. 1/4 cup liquid castile soap
3. 1/4 cup liquid vegetable glycerin
4. 5-10 drops of lemon essential oil

Laundry soap

1. 3 Tablespoon Borax
2. 3 Tablespoons  baking soda(type for washing)
3. 2 Tablespoons Dawn Dish soap

All purpose cleaners

1. Orange peels, or any other citrus fruit peels  
2. 1 Teaspoon Salt
3. Vinegar
4. Distilled Water
5. 5-10 drops essential oil

Disinfectant spray

1. 16 oz. water
2. 3 Tablespoon liquid castile soap
3. 30 drops tea tree oil

Air freshener

1. 12-15 drops of pure essential oil with a scent you like
2. 1/2 cup white vinegar
3. 1 1/2 cups water

Reduce your household expenses while helping the environment with all natural cleaners.

Testimonial Tuesday

Hello everyone! It's time to share some of our favorite customer feed back this week! We love hearing from our customers and seeing how our products are improving their way of life. What we love most about our all natural NADH products is that they help so many different people in so many different ways. It doesn't matter if you are and athlete looking for more effective workouts, or a person suffering from low energy NADH will benefit and better your life, but don't take our word for it, read below how we are helping our customers.

Terri H-Oxnard, CA
"I want to thank you for great information about NADH on your website.  Enada NADH is getting me started on the way back to a normal life.  It has given me my life back by building up my systems, allowing my body to regenerate and helps me sleep!  Thank you so much!"

Deanna W-Brookings, OR
"I’m very impressed with the results of Enada NADH.   No hype involved with this product. It delivers a new found source of clean energy and focus I didn’t know existed. It’s the first thing I do after I brush my teeth in the morning! It is an indispensable part of my day.  Great company, thank you!"

Juliet G-Renton, WA
"As a college student and full-time worker, I took Enada NADH to stay focused and alert while attending school at night.  It worked great for exams and studying.  I did not feel jittery or “amped up”, just clear and mentally sharp.  I was able to retain information and express myself more clearly.  Thank you Enada….I got an A!!"

Looking for natural supplements and other alternatives to help you keep a healthy balance in your life? Check out our supplements and their benefits here!

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Benefits of Coconut oil

                               

Coconut oil is one of the best super foods available today. The positive effects are numerous from skin care, helping aid in weight loss and mental health. To get the best benefits you need to buy organic, virgin cold pressed coconut oil. Here is a list of the top 7 reasons to start adding coconut oil into your life.

1. Use coconut oil to fight infection. Either have a spoonful of the oil or rub some on the infected area. Since it is made up of lauric acid, which dissolves the cellular walls of viruses, bacteria, protozoa and fungi, it kills the harmful pathogens. Consuming the oil daily will also aid in preventing infections from forming in the future.
2. Great for Dental care. Oil pulling with coconut oil aids in keeping your mouth healthy. Oil pulling is swishing oil in your mouth for 15 minutes. and then spitting it out. The oil soaks up bacteria, viruses, and other organisms hiding in-between your teeth. By creating a daily routine this will whiten teeth, detox your mouth, alleviate halitosis, reduce gingivitis, help prevent cavities, and relieve gum and tooth sensitivity.
3. Aids in weight loss. Coconut oil increases energy expenditure by 5% in a 24 hour period, leading long term weight loss. Also helps regulate your appetite and improve digestion. You can switch to using coconut oil for all your cooking and baking needs. This way you are using it on a regular basis and making your meals healthier.
4. Coconut oil is great for skin care and anti-aging. You can benefit by just applying it directly to your skin. It provides protection from harmful UV radiation, heals damaged skin, reduces signs of aging, fades stretch marks, and helps reduce cellulite by strengthening the epidermis. It has this effect because it is full of the antioxidant vitamin E, and is a natural moisturizer.
5. Makes your hair healthier. Since coconut oil is a natural moisturizer, it works great as a deep conditioner, smoothes flyaways, helps get rid of dandruff, adds strength, and shine. Also, it will protect your hair from sun damage and dehydration.
6. Keeps your brain healthy and sharp. Coconut oil contains medium chain triglycerides, which are metabolized easier in your body. It will help with memory loss, depression and neurological disorders.
7. Coconut oil is a natural mood enhancer. By balancing hormones it helps reduce stress and anxiety which leads you to stay motivated and more energetic throughout the day.

Keep updated on healthy ideas to help you stay on track to a healthier you, with the Enada blog.